Corporate Self-Care Program
THE PURPOSE
The purpose of the Self-Care Wellness Program is to provide simple yet powerful tools to employees enabling them to thrive in personal and community accountability.
THE PROGRAM
Each program focuses on increasing three things: Self-Awareness, Self-Care, and Emotional Intelligence (EQ). The curriculum is designed to build up your corporate culture by supporting your community with creating a doable, productive, and purposeful practice. Using an integration of traditional and holistic methods, the curriculum builds up both internal and external strength and motivation, supporting your overall work community to thrive together.
FREE CONSULTATION
6-8 WEEK PROGRAM
SELF-DIRECTED PROGRAM
2-4 HOUR WORKSHOP
This is a weekly Virtual program.
Each week is 60-minutes and will include:
Education, Practice, and Discussion.
*30-minute consult included.
*Additional time added for customized programs.
Fee is $300/hr.
2-4 HOUR WORKSHOP
SELF-DIRECTED PROGRAM
2-4 HOUR WORKSHOP
Aimee has several Workshops available:
• Community Self-Care
• Management Employee Support with Self-Care
• Customized based on your needs.
Fee is $300/hour
Virtual or In-Person
SELF-DIRECTED PROGRAM
SELF-DIRECTED PROGRAM
SELF-DIRECTED PROGRAM
You will be provided a customized self-care program that can be implemented by the group leader of your choice. This includes:
• Initial Consultation
• One-hour training with your chosen facilitator