California Marriage and Family Therapist Registered Associate #103678
I believe in the magic of the universe and the power of transformation because I have experienced it myself. I always knew that I wanted to help people in any way I could. Yet, I quickly discovered that I could not help people unless I helped myself.
WE ARE WOUNDED HEALERS.
I was overweight, unhappy, and feeling stuck in my life. I had experienced a betrayal that led to shutting down my emotions and an inability to trust and connect with other humans. I could not live life like that, nor should I have had to. I had lost a part of myself and was not living up to my full potential; it was merely existing. Existing is not living, and if you are not growing, you are dying.
Through the power of therapy, intense self-exploration and my personal yoga practice, I was able to grow into a woman who has the strength to thrive. I am now pursuing my Doctorate PsyD in Psychology, Marriage and Family Therapy. I am now certified to teach yoga. I am now creating connections every day.
I now have the immense privilege of working with my own clients, and the opportunity to empower them to create changes in their own lives.
It would be an honor and a privilege to guide you on your path to empowerment.
California Marriage and Family Therapist Registered Associate #102111
Therapy could be a scary place at first.
The process of exploring ourselves could be full of surprises - yet the connections in the therapy room create safety, empowerment and strength.
It is not about how the therapist helps you, it is about how you can help yourself along with the insight, reliance and empathy that is already in you. I would love to be the witness and the collaborator in the part of your journey - the journey of healing and acceptance.
"Who looks outside, dreams; who looks inside, awakes." - Carl Jung
Yes, it could be scary but this fear can soon shift into trust. And I am here for you - by being right by your side, connecting with you, creating a safe place for you, and listening to you, collaboratively.
I offers services for individuals, couples, and groups for English and Mandarin Speaking clients. My focus is on depression, anxiety, and relationships including adolescents and adults.
Contact me today: