We will do that in three ways:
- Using body-mind tools to help to calm your nervous system
- Role-playing/Practicing how to use these tools before (while waiting), during, and after the event
- Setting an intention
All coaching sessions are done via Skype or FaceTime. Same day or short notice appointments may be available. I will have a set of questions for you to answer to prepare me for the session. Let's set you (or your child) up for success!
10 minutes: $20 (for recurring sessions only)
20 minutes: $35
30 minutes: $50
First timers must complete at least a 20 minute session in order to really learn the tools.
RAISING A HEALTHY KID IN HOLLYWOOD™
That is the working title of the book I am collaborating on. As a mother with young children in the entertainment industry, I have focused time and energy on creating the most positive experience for them - which includes making some mistakes along the way. However, those mistakes led me to creating the very tools used in these Emotional Prep sessions.
Got an Audition?
Sounds like a perfect time to give this service a try! Short notice sessions available.